Improving Your Mental Capacity to Retain and Process Information
Donna Mann
March 8, 2021
Whether it’s for studying, working, or merely trying to remember where you left the keys to your car, every day,
Health
Learn About Scientifically-Proven Benefits of Meditation
Donna Mann
February 22, 2021
Meditation has been an ancient practice followed to gain control of the mind and become mindful, improving mental health. It
How to Make a Faster Recovery After a Hospital Stay
Donna Mann
February 16, 2021
Whether you’re staying for a few days or a few weeks, getting admitted to the hospital can be an exhausting
How to Maximize Your Daily Life
Donna Mann
February 12, 2021
Some of us tend to overthink. Usually, it’s because of the feeling of anxiety or self-doubt, or even a fear
How to Ensure the Safety of Newborn Kids
Donna Mann
January 18, 2021
Protecting your newborn kids against diseases and injuries is your first and most important responsibility after birth. Infants are easily
Cheap Self-Care and Beauty Hacks for Women During a Crisis
Donna Mann
January 15, 2021
Many are feeling the strain of the pandemic. According to the U.S. Centers for Disease Control (CDC), the ongoing COVID-19
Addiction: Symptoms, Types, and Treatment
Donna Mann
January 12, 2021
Addiction is a complex, chronic condition that affects your brain and behavior. It is often characterized by continued substance use
Best At-Home Tips to Banish Back Pain
Donna Mann
December 18, 2020
In the U.S. alone, back pain is among the most debilitating and common health problems, which usually results in millions
The Different Ways to Splurge and Save For Your Sanity
Donna Mann
November 6, 2020
Self-care is something everyone should practice. However, it has gained a reputation for being a privilege. It’s true that there
How Fear of Missing Out is Making Teens Anxious and Depressed
Donna Mann
October 20, 2020
It has been proven repeatedly: the excessive use of social media is bad for mental health. Teens, in particular, are vulnerable
